We should really do this more often. 7:00AM workout with Markshane is the perfect way to start any day. Erin explained that this was the first time with a trainer and she was really excited about it. She was put through her paces and as you can see she needed to rest a bit when we were done. Later that day she could not even raise her arms to put her suitcase in the overhead on the plane. She couldn't wait to get home and REST..... Way to go Markshane! We love you....