May 19, 2009 - Pia, Maureen, Erin and I went to visit Markshane's Shape-Up Studio and had a brief adventure. Erin was a real trooper. This was her first experience with a Trainer and as she explained to us later that same day when she was getting on her flight to Utah she could not even lift her arms above her head in order to stow her bag in the overhead and could not wait to get home to REST.

We all really enjoyed the workout. Thank you Markshane